No previous experience required.
Instructor: Dr. Ming Wu
Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used to promotes health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as "life energy".
Based on an ancient Taoist Qi Gong system, Fengyang Qi Gong was developed by Dr. Ming WU though his 45 years of study and practice of Chuang Tzu's teaching. Fengyang Qi Gong focuses on how to incorporate Qi Gong into daily life and remain present in the moment.