What is Fengyang Tai Chi

Fengyang Tai Chi is developed by Dr. Ming Wu, based on his 40 years of experience practicing Tai Chi, under the guidance of his mentor, a fifth generation Yang style Tai Chi master Gin Soon Chu. It is an easy-to-learn exercise method and practice routine that is more suitable for the purpose of improving one’s health and wellness, and spiritual alignment of the body and mind.

Fengyang Tai Chi combines the essence of traditional Yang style Tai Chi and Fengyang Internal Practice (内功). It integrates the insight meditation (内观) and the soft wrapping practice (缠丝软势拳) of the Fengyang Internal Practice, with the Yang style Tai Chi. Based on the principle of the body and mind unity, Fengyang Tai Chi incorporates conditioning the heart, the breathing, and the body into Tai Chi practice. Guided by the Taoist philosophy of the interdependence of yin and yang, it emphasizes the internal practice of Dan Tian breathing. Through the practice of the Fengyang twenty-four style Tai Chi, one can gain the superior internal power of the body, mind and spirit unification.

Fengyang Tai Chi aims to improve the heart and mind through practice of the routine movements. Guided by the principles of "focusing on insight meditation, and also including physical improvement" and “reaching stillness through movement, and combining movement and stillness together”, Fengyang Tai Chi avoids the flaws of some Tai Chi practices that cause Tai Chi to become merely an exercise form or empty theories. Fengyang Tai Chi is more suitable for spiritual seekers and Zen practitioners. It can aid the practitioner in realizing the truth of “who am I”. It can also help cancer patients and patients with difficult-to-cure diseases or chronic diseases to stimulate the body's self-healing potential, thus regaining physical health. It helps practitioners reach the goal of healthy body, longevity, Wu Wei, living in the present, and wishes coming true!

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凤阳太极拳：

凤阳太极拳是吴明杰老师经过四十年的研修，在其师父，杨式太极拳第五代传人朱振舜的指导下，通过对杨式太极拳的修炼，达到出神入化后，而创立的更适合养生和禅修的身心合一的，简而易行的太极拳煅炼方法和套路。

凤阳太极拳融合了传统杨式太极拳和凤阳内功的精髓，将凤阳内功的内观和缠丝软势拳直接融合于杨式太极拳中。以身心合一为基础，把调心，调息，调身运用于太极拳的煅炼之中。注重丹田呼吸的内功修炼，依道家阴阳互根之哲理，通过凤阳二十四式太极拳的修炼，来达到内外兼修，身心灵一体的上乘内功境界。

凤阳太极拳以修心为本，以套路为体，在功法，套路上，以“内观为主，内外兼修，从动入静，动静结合”为宗旨，克服了太极拳“体操化”和纸上谈兵的弊端。凤阳太极拳更适合禅修爱好者，是帮助禅修者觉悟“我是谁”的途径之一。并能帮助癌症患者、疑难杂症患者、慢性疾病患者激发人体的自愈潜能，从而达到強身健体、延年益寿、无为而治，活在当下，心想事成的目标

What is Fengyang Qi Gong?

Fengyang Qi Gong is unique in the way that it combines a first-class medicinal qi gong healing system with Taoist Philosophy and Taoist Qi gong.

This system is specifically designed for self-healing and healing others and is a key part of Fengyang Taoist Chinese medicine. We believe that everybody has several natural healing systems within the body and we have the power to awaken these systems by learning and practicing Fengyang Qi Gong daily.

By awakening these natural healing abilities inside of us, we reclaim our power to help ourselves and our loved ones from any autoimmune disease. The decisions we make in the present have the ability to empower us in the future, the choice is ours to make!

Dr. Ming Wu is a 20th generation practitioner of Fengyang Taoist Chinese Medicine and also practiced Fengyang Qi Gong all of his life. He was also the first person to bring Fengyang Qi Gong to the United States of America in 1989.