Fengyang External Formula #1 An herbal remedy you can use at home for multiple conditions. Formulated by Dr. Ming Wu.Combine Equal Parts of :1 gram (about 1/4 tsp) Wu Zhu Yu (Evodia) powder1 gram (about 1/4 tsp) Ground White PepperThis will yield 1/2 tsp of the herbal remedy powder.But you can mix more to have enough for the 8 day treatment.To have enough for 8 days, mix 1 TBS of Shan Zhu Yu Fen (Asiatic Dogwood Fruit Powder) and 1 TBS of Ground White Pepper.What is important is to mix equal...

1. What is your philosophy about health and healing?Dr. Ming Wu: My philosophy on health and healing is that 30% of it is the doctor’s job. The patient might need to take medicine, but that’s only 30%. 70% is the patient’s job. They have to learn how to change their lifestyle — prevention. And learn how to take care of themselves. So 30% and 70% is my philosophy. The patient is our partner. We’re going to help them heal and teach them how to stay healthy.We also focus on helping patients find...

I was surprised and intrigued when my teacher, Dr. Ming Wu, a Tai Chi Master and a doctor of Chinese medicine, asked me if I would see one of his students for marital therapy. In class he emphasizes "heavy on the bottom, light on the top ... simple but not easy." Western psychotherapy seemed such a different approach. Why would he want me to see a student? He was as interested in explaining it to me as I was in learning.He began explaining that every case is different. "You must identify the...

Lao Zi Tai Chi Zhuang, the Doorway to Inner Tranquility Thanksgiving 2012, in my three day silent retreat.I realized Lao Zi's Wisdom: The Tai Chi Zhuang can help patients to relieve anxiety. In chapter twenty six, it is said in Chinese, "Zhong wei qing gon", or, "Heavy on the bottom is the root of the lightness." In the same chapter, it is also said in Chinese, "Jing wei zao jun", or, "Your heart becomes the emperor of the monkey mind." By continuing to practice daily, you can reach the level...