Introduction to Qi Gong Level 1 Workshop

Introduction to Qi Gong Level 1 Workshop

50.00

Introduction to Qi Gong level I taught by Dr. Ming Wu. No previous experience required.

Date: Sat. 11/2/2019 from 1-6pm

Location: Wu Healing Center, 45 S Main St. Suite 100, West Hartford, CT 06107

Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used to promotes health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as "life energy".

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