Fundamentals of Yang Style Tai Chi & Fengyang Qi Gong

The instruction material will include:

⁃ Qi Gong warm up to “recharge your battery”

- The 10 Qi Gong Principles

⁃ Beginners level Long Form Fengyang Tai Chi

⁃ Basic Stances for Rooting, Grounding, Relaxation

- Mind + body + spirit alignment

Class time is Tuesday at 2 p.m.- 3 p.m.

NEW Starting April 19th, 2022, a second weekly class will begin on Saturdays, 9AM - 10AM.

For a limited time, these classes will be offered for FREE for 1 month only.

Location: Wu Healing Center 45 S. Main St, West Hartford CT

4 spots remaining