Be In Wellness presents special guest Alicia O'Hara
Hypnosis, Stress and Your Way to a Happier, Healthier Self
Presented by, Alicia O’Hara, CHT, CLC
We experience stress in many ways, physically, mentally, emotionally, even spiritually, which can create challenges in many areas of our lives. In the lack of self-care, breakdowns in our body, disconnect in our relationships and struggle with our overall health. In this panel discussion, discover the empowering qualities of your subconscious mind, learn everyday tools that can put you back in charge, and gain useful knowledge to overcome the bad habits in the way of your happy, healthy self.
Alicia O’Hara, CHT, CLC is a Certified Hypnotherapist and Life Coach with additional studies and certifications in Meditation, Energy Healing, Intuitive Coaching, and Clairvoyance. Her personalized sessions and session programs, uniquely combine hypnotherapy, behavioral techniques, and life coaching to help clients move past their challenges and create lasting change in all areas of life.
“Before becoming a healing arts practitioner, I studied and practiced interior design, and worked as a liaison officer helping students transition into their professional careers. These earlier experiences gave me insight and understanding into the challenges that can surface as people face transition and change, and it was through these insights, I realized I wanted to help others create change and evolve on a much deeper level.
To help others, you must first be willing to help yourself and in 2004, I began studying alternative therapies for my own personal growth. Through the formal study of a variety of modalities, including those that I have become certified in, I discovered that everything we need to know to empower ourselves, overcome the struggle, and achieve our deepest, desired goals, is already inside of us.
In 2009, I put these skills into practice and today, my inspiration comes from being able to help others do the same."
Alicia O’Hara, CHT, CLC
Trance to Change Hypnotherapy, LLC (located in the West Hartford Therapy Center)
Event ticket is $15 per person: