Health Benefits of Gui Zhi Tang
Gui Zhi Tang is a traditional Chinese herbal formula used in traditional Chinese medicine (TCM) for various health conditions. The formula is made from a combination of several herbs, including cinnamon twigs (gui zhi), licorice root (gan cao), and jujube dates (da zao), among others.
The formula is commonly used to relieve symptoms of colds and flu, such as chills, fever, body aches, and headaches. It is also used to address digestive issues, such as indigestion, abdominal pain, and diarrhea. Additionally, Gui Zhi Tang is believed to help with symptoms of conditions such as menstrual cramps and pain, insomnia, and anxiety.
In TCM, Gui Zhi Tang is considered to have a warming effect on the body, which helps to improve circulation and alleviate pain. It is often used in combination with other herbs to treat a variety of health conditions and is typically taken as a decoction, or boiled tea, in a traditional TCM treatment.
Zhang Zhongjing created this herbal formula over 2,000 years ago during the Han Dynasty Era. Zhongjing was a Chinese Pharmacologist, Physician, inventor, and writer. Commonly referred to as "the Chinese Hippocrates", his contributions to TCM are still held in high esteem to this day. He was the founder and an expert of the "Cold Disease" school of TCM and even wrote his own book "Shanghan Zabing Lun (Treatise on Cold Pathogenic and Miscellaneous Diseases)". Gui Zhi Tang is the first formula that is discussed in this book. This publication was considered a medical masterpiece that was once lost during an era of warfare and was later pieced back together by Physicians during the Song and Jin Dynasty. Because of his legacy, he is also remembered as the Sage of Chinese Medicine.
According to traditional Chinese medicine (TCM), Gui Zhi Tang has a number of potential benefits, including:
Relieving cold and flu symptoms: Gui Zhi Tang is believed to help relieve symptoms of colds and flu, such as chills, fever, body aches, and headaches.
Improving digestion: The formula is used to address digestive complaints, such as indigestion, abdominal pain, and diarrhea.
Relieving menstrual cramps and pain: Gui Zhi Tang is believed to help with menstrual cramps and pain and is commonly used as a menstrual tonic in TCM.
Improving sleep: The formula is used to help with insomnia and is believed to promote a night of more restful sleep.
Relieving anxiety: Gui Zhi Tang is used to address symptoms of anxiety and is believed to help calm the mind and promote a sense of well-being.
Improving circulation: The formula is believed to have a warming effect on the body, which helps to improve circulation and alleviate pain.