Using holistic healing and herbal medicine for pathogen prevention Learn self care tips to protect your immune system for the colder months.
About this Event
We will discuss the healing properties of herbs, Chinese herbal formulas, and medicinal mushrooms
1. Dietary recommendations and supplements to enhance immunity will be discussed.
2. Chinese medicine as related to immunity. Specific acupoints on the meridians of the body that enhance immunity will be taught. Tools for self healing like guasha and qi gong, and cupping may also be touched upon.
3. Other tools that enhance immunity like crystals and aromatherapy may be discussed.
Then I will demonstrate how to make a tincture for winter wellness.