↓↓↓ Click be load video to lean! ↓↓↓
https://www.youtube.com/watch?v=Qw7nLjzHxZo&ab_channel=DrWuHealing

This point is called Gallbladder 20, under the skull between two muscle, push it until you feel the pain, say ouch! Then press the other side. Each point press for 1 minute then done. You can then rub the area between your index finger and thumb together to help the energy flow as well.

这个穴位是胆经第20穴位（风池穴），在头骨下两块颈部肌肉之间，推到感觉痛，说哎哟！ 然后按头部另一侧穴位。 每个点按1分钟即可完成。 然后，可以一起摩擦手掌虎口（食指和拇指之间的区域)，以帮助能量流动。