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Helping High Blood Pressure with King's Pu er Tea
July 19th, Monday, at 6 pm in my West Hartford CT Qi Gong class, I was talking about high blood pressure not being a disease. I talked how high blood pressure is often caused by blood that's too thick and viscous to flow freely through the body's small capillaries. In order to make sure good circulation is taking place, the heart has to pump harder, thereby raising blood pressure. This is the body's way of making sure this thick blood reaches all the cells throughout the body. Cells that don't receive blood will die sooner.
But healthy blood shouldn't be so viscous. It should flow more freely. When blood is properly hydrated and nourished with the right fatty acids, more omega-3s in particular, the heart does not need to work as hard to pump blood throughout the body, so blood pressure automatically drops. It's like the difference between sucking water through a straw versus sucking honey through a straw; the more sticky and thick the honey, the more sucking action it takes to move it.
Western Medicine diagnoses this situation and says that high blood pressure is itself a disease. And this high blood pressure is attacked with drugs that artificially lower blood pressure by forcing artery walls to relax. As you might have guessed, this then causes circulation problems because the thick sludge blood is no longer reaching all the cells it needs to reach. That's why you end up with circulation problems.
In the US the people I know, 99% off them believe high blood pressure needs to take drugs daily until the end of life. But that is your belief, not my belief. I believe in drinking more Pu Er Tea, Huang Jing tea or drinking herbal tea, eating Mila daily, eating more living nutrients, cooking with Chi daily, and enjoying the life. And also, a sharp reduction in consumption of animal products. Within 24 hrs or less than 10 days after embracing such life style changes, blood pressure normalizes as the blood itself becomes more hydrated and free to flow throughout the circulatory system.
The same night in Qi Gong class, one lady asked me, "Can I try the Pu Er tea that you drink?", and I said "Yes". I gave her one cake of King's Pu Er tea (375g) and a Kung Fu teapot. I told her to put 1 teaspoon of the King's Pu Er tea into the teapot, pour 4 oz water to the pot, steep for 1/4 of a minute, then pour tea into a cup. To sit calmly, breathe in the steam, sip slowly, do this about 10 times a day with the same tea leaf. On July 26th, Monday, that same lady came back to the Qi Gong class and told me: "the day after last Monday's Qi Gong class, I started drinking the King’s Pu Er tea as you said, less then 24 hrs my blood pressure went down. The same day I stopped the high blood pressure drugs. It's been 1 week now, and my blood pressure is good with only drinking the King's Pu Er tea daily."
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